On the 23rd of August we celebrate the international remembrance of the transatlantic slave trade and its abolishment day. Back in 1791 on the 22 and 23 of August when slaves from Saint Domingue in the Caribbean were the first to actively fight for their freedom. Upon succession the country became the first to be […]

Cervical cancer is one of the leading causes of cancer deaths among women worldwide. Globally, it ranks 4th most common cause of cancer deaths in the female population. In Namibia, it is the 2nd cause of cancer-related death in women, just shy behind breast cancer. via: ResearchGate, Sajjad Rahimi It is caused by persistent infections […]

As of January 2023, Afterbreak Magazine added a new column titled ”YouthBiz”, short for Youth in Business to promote and strengthen Youth Entrepreneurship in Namibia. According to Youth Business International, entrepreneurship is a transformative option to unlock income generation. Youth entrepreneurship creates decent work for young people, strengthens communities and drives inclusive economic growth, but for too many young […]

Skip to content Posted on December 6, 2023 Making deliberate decisions to scale back or simplify one’s existing way of life in order to reach a more sustainable, stress-free, or fulfilling way of life is referred to as “downgrading one’s lifestyle.” Prioritising a balanced and meaningful way of life over excessive consumption or over-commitment is […]

We all have dreams, yes, but have you ever wanted to know what they mean? We spoke to an experienced dream interpreter, Charmain Shalumbu, who is also an economist by profession. She shares the most common dreams and their meanings, along with how she’s able to interpret them. I wear many hats, and I love […]

It’s St Valentine’s Day week! As the 14th of February rolls up, the holiday seems to stir up quite the mixed criticism in people, regardless of background, age or relationship status. Starting off right… Happy New Month! Before I go any… Make getting together with your friends that much sweeter with these cocktails

There is so much information on the internet about acne. Unfortunately, sorting out the facts from fiction is not easy. From miracle creams to home remedies all claiming to cure acne overnight. It can be quite overwhelming, as well as time consuming, trying to orientate yourself around the magnitude of information. To avoid this, here […]

Skip to content It was a masquerade affair! Art lovers, artists, survivors, activists came out to witness for themselves the talent this year’s edition of the annual #BreakFree Art for Activism Against GBV Show. Waking up and immediately going through your phone, taking it…

A new swimwear brand has made its way into the spotlight. After losing their jobs as commercial pilots in the midst of the Air Namibia liquidation, B and Li saw an opportunity to make their much loved dream come true. Cheeky is a proudly Namibian, exclusive and luxurious swimwear brand that was only but a […]

As seasons fall, so are the prices of their seasonal items. It’s at the end of each season that retailers aim to clear their racks to make space for the following season’s merchandise. That therefore, makes it the perfect time to score amazing finds without burning a hole in your bank account.  Here is a […]

Is it really so radical to believe that every human being, no matter the color of their skin or where they come from, deserves to be treated with kindness and respect? That they deserve safety, happiness, sustenance, and access to good, equal opportunities like education?  Well, over time, the word radical has come to mean […]

Authenticity, dynamic, community, revelation and truth. Put all of this together and you get Deeper Young Adults Namibia aka DYA Namibia. They are a group of presence-seeking young adults who come together every Friday night to cultivate a deeper relationship with God and one another. Photo by DYA Namibia First of all, I don’t know […]

Therapy is more than a treatment. It is a lifestyle choice, same as like going to the gym or spa. It is one of the many ways to cope with understanding emotions, change, and relationships. In the same way that people visit doctors for a checkup, test, or even just advice; therapy is not only for people who […]

Part of being a ‘material gorrl’ is having your nails done. Nails give a little boost of confidence but it comes at a cost. As a student myself, I wouldn’t want to spend too much money on nails. Fortunately, I found amazing local nail techs from across Namibia who are talented and deliver their services […]